Contact Us

Get in Touch

Whether you’re ready to begin or still exploring your options, I’d love to hear from you. Reach out with questions, schedule a free consultation, or just say hello.

The best way to get in contact is through email: Owen@pacificrelationaltherapy.com 

I will respond to all emails within 2-3 business days.


You can also reach out by booking a free 15-minute video call by clicking the button below. 

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Frequently Asked Questions

Relational Therapy priotitizes the dynamic between therapist and client as the core of successful therapy. We examine how you relate to others and put into practice new skills by using the therapist client relationship as a model. My practice is a combination of ACT, Narrative, Solution-Focused and ERP therapy.

I specialize in relationship therapy for couples, ENM systems and individuals. I have a special focus on Relationship OCD, Chronic Illness, Kink and ENM dynamics as well as Relationship Anxiety.

Sessions with me are direct, confrontational and grounded. We find the balance between creating safety and validation while also challenging areas that will help you reach your goals. I am the right therapist for people wanting to be challenged to see radical change and need the push to get there.

I refuse to utilize AI in my practice.

Each 50-minute session is $200 for individuals and $230 for couples. Intake sessions are $240 I also reserve a few sliding scale spots for those who may need financial flexibility. Clients are entitled to a "Good Faith Estimate" prior to beginning services detailing costs of therapy.

No, insurance reimbursment does not allow me to do my best work and instead use Thrizer to help my clients afford therapy with their out of network reimbursment. I am opted out of Medicare. See "Cost" tab for more details.

Absolutely. My practice is rooted in LGBTQ+ affirming, neurodivergent-aware, and gender expansive care. I bring both lived experience and clinical training to this work.

All therapy sessions are held virtually via HIPAA and GDPR compliant telehealth. I refuse to use AI software in my practice.

The consultation is a 15-minute call where we explore what you're looking for, answer your questions, and see if working together feels like a good fit. You can book directly here.

That’s completely okay. The consultation is a great starting point — we’ll talk through what’s going on for you, and I’ll help guide you toward a plan that feels right.

If I'm not a good fit, I won't let you leave empty handed and will provide referrals to other therapists I think would be great for you.