Culturally Affirming Therapy from a Third Culture Therapist
My work is grounded in the belief that relationships don’t exist in a vacuum.
We are shaped by our families, communities, cultures, countries, histories, and social systems. Those influences show up in the ways we love, communicate, argue, connect, and protect ourselves.
Hi, my name is Owen Renert (they/them). I am a Licensed Marriage and Family Therapist, and I love working with clients who are desperate to have lasting love in their lives, but feel like they sacrifice their identities just to fit in.
I’m a Third Culture Kid and have experienced cultural displacement my whole life. I was raised in Australia, Zambia, China, Singapore, and the United States and had to code-switch into every social situation I’ve ever been in. Add in being queer/nonbinary, neurodivergent, and chronically ill, and I felt like my identities were so complex that finding community that “fit” was my most difficult task. I have taken what I’ve learned in the real world and combined it with my therapy training to help clients create community for themselves and feel secure in receiving love.
For individual therapy clients, I work with you on really looking at your identities and the role they play in how you move around the world. We examine systemic factors that keep you stuck and your own self-view. Then we look at your relational skills, where you want to be and where you are now, and then create a plan to heal from relational wounds to move you toward genuine connection. I teach you how to stop performing and start practicing real authenticity.
For my couples therapy or ENM clients, I examine the way you and your partner(s)’ identities interact and notice when there is dissonance stopping you from connecting. I provide a unique point of view that helps couples that come from very different backgrounds find systems that work and encourage one another to grow rather than settle for something that feels “good enough”.
I understand that healing doesn’t happen in isolation. That’s why my work focuses on the systems that shape us — from family and partners to culture and society — and how we can navigate them in alignment with who we truly are.
Together, we’ll help you find your voice, build relationships where you feel seen, and ask for what you need without sacrificing the things that make you who you are.
Let’s explore what healing looks like for you — authentically, collaboratively, and without judgment
I work with those 18+ anywhere in California via telehealth on a range of issues based in systemic and relational distress. Depending on your country’s regulations on working with a U.S. based therapist, I also offer services abroad.
For those seeking healing, clarity, and self-understanding.
I support the individual in navigating anxiety, ROCD, self-esteem, and their relational identity. Individual therapy helps you reconnect with your values and build confidence in how you show up in the world.
For partners looking to communicate better, reconnect, or navigate unique relationship dynamics.
I work with all types of partnerships, including ENM/polyamorous relationships, to foster clarity, intimacy, and mutual understanding.
For clients navigating change, conflict, or complex emotional needs.
I explore the unique intersections that make life harder and more complex that the average therapist doesn’t address.
Can’t find what you’re looking for?
Let’s talk about what support might look like for you.
You don’t have to figure it all out on your own. Whether you’re ready to dive in or just testing the waters, I’m here to meet you where you are — with care, curiosity, and no pressure.
Relational Therapy priotitizes the dynamic between therapist and client as the core of successful therapy. We examine how you relate to others and put into practice new skills by using the therapist client relationship as a model. My practice is a combination of ACT, Narrative, Solution-Focused and ERP therapy.
I specialize in relationship therapy for couples, ENM systems and individuals. I have a special focus on Multicultural Relationships, LGBTQ+ Partnerships, Relationship OCD, Chronic Illness, Kink and ENM.
Sessions with me are direct, confrontational and grounded. We find the balance between creating safety and validation while also challenging areas that will help you reach your goals. I am the right therapist for people wanting to be challenged to see radical change and need the push to get there.
I refuse to utilize AI in my practice.
Each 50-minute session is $200 for individuals and $230 for couples. Intake sessions are $240 I also reserve a few sliding scale spots for those who may need financial flexibility. Clients are entitled to a "Good Faith Estimate" prior to beginning services detailing costs of therapy.
No, insurance reimbursment does not allow me to do my best work and instead use Thrizer to help my clients afford therapy with their out of network reimbursment. See "Cost" tab for more details.
Yes! My specialty is working with multicultural couples, using my background as a biracial therapist raised in 5 countries to help couples navigate culture specific challenges.
Absolutely. My practice is rooted in LGBTQ+ affirming, neurodivergent-aware, and gender expansive care. I bring both lived experience and clinical training to this work.
All therapy sessions are held virtually via HIPAA-compliant telehealth. I refuse to use AI software in my practice and ensure the highest level of confidentiality.
The consultation is a 15-minute video call where we explore what you're looking for, answer your questions, and see if working together feels like a good fit. You can book directly here.
That’s completely okay. The consultation is a great starting point — we’ll talk through what’s going on for you, and I’ll help guide you toward a plan that feels right.
If I'm not a good fit, I won't let you leave empty handed and will provide referrals to other therapists I think would be great for you.
Therapy can be a powerful step toward healing, growth, and self-understanding. Whether you’re feeling stuck, overwhelmed, or simply ready to explore new parts of yourself, this is a space where your voice matters.
